achieving results

We Thrive on

start your journey

We thrive on achieving results

More people are approaching counselling and psychotherapy than ever before. As one of Belfast’s leading counselling providers, we laser focus on ensuring you achieve optimal results with every session.  Many people have resolved personal issues through our confidential private therapy services. You can start your journey of change by contacting us today to talk to one of our specialist counsellors.

Our counselling services  are designed to help you stop, take stock and consider how aspects of the present can be looked at and understood. You’ll work with an experienced practitioner to see how past events or assumptions impact on now. By doing so you will begin to understand you more clearly and identifying possible areas for future change.

Getting started  Your first appointment can be set up by calling us. Normally we are able to arrange a first appointment within one week of your initial contact. Your first meeting with one of our counsellors will last about an hour. Together, you and your therapist will discuss your hopes in therapy and you will have an opportunity to ask any questions you may have about counselling.

How we can help – Our therapists are experienced in helping with most personal issues. Both male and female therapists are available. Our experience has shown that the most common reasons people seek counselling are depression, stress and anxiety, relationship problems and sexual issues. However, there is no limit the to the kinds of issues that can be discussed in therapy.

We offer counselling in the following areas

  • anxiety
  • depression
  • sexual issues
  • relationship problems
  • bereavement
  • confidence and self-esteem
  • gay counselling
  • men’s issues
  • self-development
  • fear and phobias
  • obsessive compulsive disorder
  • eating disorders
  • self-harming behaviour
  • trauma therapy
  • anger
  • trans/gender identity issues